Permission to Pause
A Personalized Private Wellness Reset
Service Description
An intentional experience designed around what your mind, body, and nervous system need most. You spend so much time holding everything together. Consider this your invitation to put it all down — even for just a little while. Permission to Pause is a personalized private wellness experience designed around what you need most in the moment. Whether you’re feeling overwhelmed, burned out, overstimulated, or simply craving space to breathe, this session is created to help you slow down, reconnect, and restore. Your experience may include gentle movement, restorative yoga, meditation, breathwork, sound healing, nervous system regulation practices, or simply intentional stillness — all customized to support your unique needs. Think of it as an adult nap for your mind, body, and nervous system — a space where you don’t have to perform, produce, or take care of anyone else. Just arrive, exhale, and receive.
Cancellation Policy
To ensure a seamless and respectful experience for all guests, the following booking policies apply to all services. Scheduling All sessions must be booked in advance through our online booking system. A valid payment method is required to reserve your appointment. Cancellations & Rescheduling We kindly ask that any cancellations or rescheduling requests be made at least 24 hours prior to your scheduled class or private appointment time. Private appointments canceled or rescheduled with less than 24 hours notice will be charged the full service fee. Classes canceled or rescheduled with less than 1 hour notice will be charged the full service fee. Late Arrivals Out of respect for the shared experience of the class, sessions will begin and end at the scheduled time and late entry is not permitted once class has begun. Studio doors may be closed at the scheduled start time to avoid disrupting the practice. Late arrivals for private appointments may result in a shortened session while the full session fee still applies. No-Shows Guests who do not arrive for their scheduled appointment, class, or workshop without notice will be considered a no-show and charged the full service fee. Packages & Prepaid Sessions Sessions purchased as part of a package will be deducted for late cancellations or missed appointments. Add-On Services Add-on services (such as recovery or wellness enhancements) must be scheduled at the time of booking and are subject to the same cancellation policies. Respect for the Space Lotura is a shared wellness environment. We ask that guests arrive a few moments early to settle into the space.
Contact Details
3101 East Cervantes Street, Pensacola, FL, USA
Hello@loturawellness.com